- starting and breaking diets?
- eating when you are upset?
- feeling ashamed?
- obsessing about calories and weight?
- feeling out of control around food?
- hating your body?
- hiding from life?
- break the cycle of shame and self-hatred?
- stop compulsive eating, emotional eating,
- learn new ways to cope with stress, feelings,
- start living in a new way?
- feel really good about yourself?
Eating With Grace™ is a healthy, sustainable, non-diet approach to end compulsive overeating, emotional eating, binge eating, food addiction and food obsession, one day at a time. How?
Eating With Grace™ creator, Anya Raven Hunter, LICSW, offers counseling, consultation, and web-based services to women and men over 18 who struggle with these issues, and also offers Eating With Grace™ women’s therapy groups. Anya also gives talks to community organizations and other health care providers about compulsive overeating.
Anya Raven Hunter is a Licensed Clinical Social Worker and Integrative, Bodymind Psychotherapist who is in long-term recovery from several addictions, including food issues. She understands the obsession, the emotional pain, and the struggle from the inside out, and practices what she teaches!
COUNSELING, CONSULTATION & WEB-BASED SERVICES
Anya offers a range of services to help individuals heal their struggles with emotional eating and body image obsession. A free 20 minute e-mail, phone or in-person consultation can help you define what you are needing. Contact her for a free consult. Anya has an office in Burlington, Vermont, and works with clients all over the country through confidential video-conferencing. She connects clients with helpful resources locally and nationwide.
Through the Eating With Grace™ Basic and Ongoing Groups, women learn to make peace with their bodies and their eating. Women in the groups learn principles and skills for changing their relationship with food and with their bodies, and learn to give and receive safe support. Click here for more information.
Contact Anya with questions, or to schedule a free 20-minute consultation.
You can learn to eat and live with grace.