As a licensed clinical social worker and integrative, body-mind therapist, I counsel women and men who struggle with overeating, emotional eating, binge eating, night eating, and weight loss. I help clients with the anxiety, depression, grief, and low sef-esteem that are so tangled in the web of the compulsive eating. I call the work “Eating with Grace” because I believe we want to make peace with ourselves, our bodies, and our compulsive eating, we want to feel good about ourselves and our lives. It is a great joy to see my clients move out of the mire of compulsive overeating, befriend their feelings and needs, take charge of their challenges, and find peaceful, sustainable ways to lose weight and maintain a healthy lifestyle that fits their unique being.
Counseling sessions are tailored to each client’s unique needs in a safe, supportive, confidential environment. Where appropriate, I integrate “talk” psychotherapy with experiential, body-mind work (for example, deep relaxation, mindfulness, meditation, guided interactive imagery, hypnosis, movement exploration, expressive arts). My professional training has included traditional and body-centered psychotherapy, clinical hypnotherapy, behavioral medicine, Reiki, energy healing, meditation, NLP, various bodywork modalities, and the arts. I’ve been a student and practitioner of Buddhist meditation since 1978, and a yoga practitioner since 1985. I integrate many different approaches in my healing work, and I practice what I teach.
Fees. Individual counseling fees are on a sliding scale. PayPal, checks, money orders, and cash are accepted. Contact Anya for more info.
Consultation & Public Speaking
I offer consultation services to individuals, family members, and other practitioners, and give public talks and presentations on compulsive eating and recovery. Consultations can happen confidentially over the phone, videoconferencing, or in person. I help people assess their compulsive eating and weight loss issues, and direct them to resources that can really help them. Contact Anya for more info.
Fees. Consulting and public speak fees vary. Contact Anya for more info.
Anya is available for confidential phone and videoconferencing consultations. You can ask questions, learn about resources, explore feelings and obstacles, receive feedback, or simply have contact with someone who understands.
Fees. Phone session fees are on a sliding scale. PayPal, checks, money orders, and cash are accepted.
To Start Phone Sessions. Please call the office to inquire about phone sessions. Contact Anya for more info.